Functional Range Assessment

A Functional Range Assessment give you a idea of the movement capacity of every major joint in the body and is a objective measure of passive and active ranges of motion. It assesses each joint independently and depending on what you need to do in your daily life or sporting activity can give you an idea if any range or mobility in that joint needs to be improved or strengthened. The assessment is individualised to each person depending on their goals.

 A CARs (Controlled Articular Rotations) assessment may be utilised to determine how well the joint or joints move in relation to each other. 

Once the assessment has taken place a program can be given or tailored to the individual to work on any discrepancies found during the assessment. The assessment usually takes about 60-75 mins depending on the findings and goals.